However, as you progress through the training plan, you will do some speedier runs to build the mental and physical toughness you’ll need to get to 26.2 miles. Faster runs are important and have ...

Whether you're preparing for a marathon, a half marathon or otherwise, we've got a selection of training plans to suit different needs. Find the right training plan to ensure you're ready for race ...

A 4:00-hour marathon works out at a pace of approximately 9min/mile. It’ s not an absolute science but, ideally, to break ...