The hard-boiled egg diet is one of the most popular diets to lose weight fast nowadays, since it is based on eating boiled eggs in the three main meals of the day, accompanied by low-calorie and ...

You can cook eggs in many ways, such as boiling ... when consuming them daily. Moderation and individual tolerance should be considered before adding them to your diet.

Proteins are the building blocks of the body and hence it is important to select the right kind of protein in our diet. Of the different ... 100 grams of boiled egg contains 13 grams of protein ...

An egg a day might help ... part of a varied diet once the mother decides to start complementary feeding - never before four months." She said eggs should always be well cooked to avoid any ...

Nizamabad: The new common diet menu launched by the state government on Saturday mandates serving mutton twice and chicken four times a month, along with boiled or fried eggs on non-vegetarian ...