But did you know the Mediterranean diet can also support healthy aging? In this 30-day meal plan ... two servings of Lemony Chicken Soup to have for lunch on days 27 & 28. Daily Totals: 1,788 ...

Essentially, instead of downing green juice all day ... soup. In my opinion, souping is a better option than stricter cleanses. That said, you certainly don’t need to limit your entire diet ...

In addition to being delicious, including soup in your daily diet can have several positive ... Despite its benefits, eating soup every day can have some drawbacks. Many commercial soups contain ...

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first ... research indicates that eating a diet high in vegetables ...