But did you know the Mediterranean diet can also support healthy aging? In this 30-day meal plan ... two servings of Lemony Chicken Soup to have for lunch on days 27 & 28. Daily Totals: 1,788 ...

Ever heard of the cabbage soup diet? Cabbage soup can be a complete meal ... (You learn something new every day!) Related: 54 ...

Essentially, instead of downing green juice all day ... soup. In my opinion, souping is a better option than stricter cleanses. That said, you certainly don’t need to limit your entire diet ...