A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

But for many, it's a time to reduce their alcohol intake. Folks looking to get on the right track may be interested in Dry January, a 31-day challenge in which participants abstain from drinking ...

Here's how the five 30 day challenges that I did this last year ... 10 things that happen to your body when you stop drinking alcohol Born on December 9: Joan Armatrading, indefatigable black ...