Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

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These fatty acids are metabolised by the body into compounds called resolvins and protectins, which have anti-inflammatory properties.

Now obviously, there are loads of factors that go into developing chronic disease but we do know that eating a diet high in anti-inflammatory foods can play an important role. So, what might an ...

Dr Aujla says: "You need to eat more of these anti-inflammatory foods. One is fruits and vegetables. These are particularly antiinfllamtory. The ones that you want to focus your intentions on ...