Collard greens are super nutritious! They're loaded with vitamins A, C, and K, plus calcium and fiber. A single cup of cooked ...

Eating the right foods plays a key role in maintaining a healthy heart. A balanced diet full of heart-healthy foods can help ...

Leafy green vegetables are a must-have during the colder months. Packed with essential nutrients, they help boost immunity, ...

Writer and scholar Alexis Pauline Gumbs makes greens almost every day: chard, kale and — this time of the year — heaping pots of vegan collard greens. Gumbs, author of the recent Audre Lorde biography ...

Leafy greens like spinach, kale, and Swiss chard are not just delicious additions to your meals; they’re also packed with ...

The plants are part of a study examining the roots of heirloom varieties of collards. Collard greens are a nutritious vegetable with a rich cultural heritage in the U.S. Now, scientists and ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

The hearty, healthy combination of black-eyed peas and greens is good and good for you for New Year's Day and throughout the winter months.