Arugula or rocket leaves benefits the skin and body with rich vitamins, antioxidants, and versatility, making it one of the ...

But you might be surprised to discover additional arugula health benefits - including arugula benefits for sex. Arugula is also said to help clear the mind. And although neither a clear mind nor ...

Refrigerate 15 minutes. Step 2: Meanwhile, make the pesto: Combine macadamia nuts, arugula, and garlic in a food processor. Pulse until the mixture is combined and coarse, then add avocado and ...

Step 4: Add remaining olive oil to the pan, then add the arugula and almonds. Cook, stirring, until greens are slightly wilted, about 1 minute.

This delicious, healthy salad combines the flavors of sweet berries, peppery arugula and salty blue cheese. The sweetness of berries complements peppery arugula in this no-fuss, healthful salad.

Arugula is a fast-growing crop that can quickly go from sowing, to harvesting, to the kitchen to provide a kick for many dishes. It is a really versatile and easy-to-grow herb that is perfect for ...

Sauté three minutes while stirring. Add the black pepper, tomato sauce and hot sauce. Add the spinach and arugula and stir until thoroughly heated and greens just begin to wilt. Add the pre-cooked ...