In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

Before you cook or consume canned beans, it’s best to rinse them thoroughly, experts say. Rinsing canned beans lowers their sodium content and may even help alleviate bloating and gassiness ...

Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. In a report released this week by an advisory committee to the Agriculture Department ...

Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. In a report released this week by an advisory committee to the Agriculture Department, experts ...