The adage "an apple a day keeps the doctor away" might sound like a quaint piece of folklore, yet modern science backs up the health benefits this fruit offers ... crucial for overall well-being.

Eating apples regularly is linked ... To find out more about the benefits of apples, listen to the Apple A Day episode of Just One Thing on BBC Sounds.

While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit ...

A version of the famous proverb "an apple a day keeps the doctor away ... o ther fruits in all of the health benefits they have to offer. It turns out eating most any fruit or vegetable - along ...

The study - published in Frontiers this year - explains there's 'extensive research' which shows the benefits of eating fruit ...

1. Boosting immunity: A custard apple promotes immunity building during winters, ultimately helping you fight out diseases. 2. Anti-cancerous properties: A custard apple is rich in flavonoids such as ...