Looking to revamp your eating habits in 2025? Here we have listed seven diets, including the Mediterranean, DASH, and Nordic ...

Explore the top diet trends, from sustainable plant-based eating to tech-enhanced personalized plans, and discover what might ...

High cholesterol is a major risk factor for heart disease, one of the biggest killers in the UK contributing to 160,000 ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

Eating brain-friendly foods like berries, nuts, leafy greens, and fatty fish can boost memory, reduce inflammation, and combat age-related cognitive decline, preserving brain health ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Dental care is often underestimated, yet it plays a vital role in preventing diseases and maintaining good health. If you neglect your teeth ... Dr Yadav adds that diet also plays a pivotal role in ...

There is no single best diet for people with prediabetes and high cholesterol. However, some dietary changes may help. People with prediabetes have high blood sugar levels when fasting.

MARK WILLIAMS has revealed an ever-so-slight diet change has breathed new life into his career. ‘The Welsh Potting Machine’ ...