Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

"Diets are often [seen as] something you go on and then eventually go off," explains New York City-based registered dietitian ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

High cholesterol is a major risk factor for heart disease, one of the biggest killers in the UK contributing to 160,000 ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

It's evident that nutrition and wellness have been buzzing with fresh diet trends aimed at boosting health, promoting a long ...

From the Mediterranean diet to brain-protective foods with the mind diet, Dr. Roshini Raj joins TODAY to break down 2025’s ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year The start of a new year is the perfect time to reassess your health goals Diet trends ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...