This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Most beginner half marathon training plans start with a three-mile run in ... shop that analyzes your form and helps you choose the best shoe for you,” Coogan says. You’ll also want to test ...

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals ...

Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

Mickey and Minnie. Pluto and Goofy. Buzz Lightyear, Miss Piggy, and Han Solo. An extraordinary array of characters wait to ...

We're no strangers to the distance — each of us ran the Chicago marathon last October, and we both have a number of half ... training from now until the race: It's time to ramp up the mileage ...

And many are realizing that walking is the best ... 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks.

One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 42.195-kilometre ...

You'll see it in this year's Great North Run - which is a half-marathon - as well ... The London Marathon organisers put out a training plan for beginners on the official website, especially ...