Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

Not only is tea extremely comforting (sleepy-time tea fans unite), but it's also ... you may wonder which teas are best for anxiety. Here's what to know before embarking on your next tea restock ...

But what are the best sleep teas, exactly ... helping to relax the body in preparation for sleep," she notes. Hot tea also takes more time to drink than iced herbal teas, notes Jee Choe, certified ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ... and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past ...

They're also a good option for people who don't want to drink tea before bed and worry ... that melatonin supplements improve sleep quality and reduce the time needed to fall asleep with ...