Muscle cramps ... cause of muscle cramping, further study is needed. Low blood levels of minerals such as sodium, potassium, and calcium can lead to an imbalance of electrolytes (key minerals your ...

Going with the flow is overrated. And when it comes to periods, you don’t really have to: Gynecologists have confirmed that it is, in fact, possible to lighten your flow and reduce cramps ...

Understanding the reasons behind this can help you appreciate how your body works while empathising ... contractions, which cause pain. Women who don’t have cramps may have lower levels of ...

Fibroids Fibroids is a common condition that a big number of women have to deal with. This condition causes growths ... also experience painful cramps. Since your body is going through hormonal ...

the body will naturally send all possible blood there to keep them working. As a result, the leg muscles may not receive enough oxygen-rich blood, which can cause them to cramp up. What about ...

Back pain is one of the most common discomforts that women go through during periods Read this article to know the causes of ...