2020-2025 Dietary Guidelines for Americans. Rabinovitz HR, Boaz M, Ganz T, et al. Big breakfast rich in protein and fat improves glycemic control in type 2 diabetics. Obesity. 2014;22(5):E46-54.

Diabetes is a condition wherein you have elevated blood sugar levels which can eventually lead to several health complications if not controlled. Therefore, it is important that you keep a check ...

Stay hydrated for better health: Start your morning with detox water like methi dana or jeera-ajwain. Hydration is key for cleansing and maintaining balance.

Managing diabetes naturally through diet is a powerful approach that can help maintain stable blood sugar levels while ...

Applegate’s Frittata Bites can be a great breakfast for diabetics, says dietitian Krista Wale. “Packed with protein from eggs and chicken sausage, plus fiber-rich veggies like red peppers ...

When you have breakfast your digestion system is only starting the work so it’s important to eat something that fuels you ...

This recipe of Bajra-Methi Missi Roti is specifically recommended for diabetics, curated by Ms. Priyam Naik. It is made with a combination of two flours that ensures a wholesome meal, with a whole lot ...