Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Photograph: Kind courtesy Varun Dhawan/Instagram Can diabetics eat rice and rotis? Will eating bitter gourd and cluster beans (gavar) help lower blood sugar levels? What is the difference between ...

Generally, it is advisable for diabetics to avoid eating rice as it contains high glycemic index, which can lead to spikes in blood sugar. But rather than eliminating rice from your meal ...