Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

Many of us begin to feel a twinge in the lower back at the start of the new year - here's how to help stop it getting worse ...

casein, albumin or whey. If you’re allergic and you consume these proteins, you might get a very sudden digestive reaction, a skin reaction, struggle to breathe or suffer inflammation elsewhere ...

Limit these eight pro-inflammatory foods and ingredients ... People who have joint pain and are sensitive to gluten, found in wheat, barley and rye, or casein, found in dairy products, may find relief ...

produce milk with only the A2 version of beta-casein. A handful of small studies have suggested that people who drink A2-only milk may be less likely to experience digestive upset and might have lower ...

On the other hand, some foods can trigger inflammation. If you enjoy milk and other dairy products, the saturated fat and ...

The four main types of casein are alpha S1-, alpha S2-, beta-, and kappa-casein ... The theory behind the A1 variant and inflammation is that when digested, the A1 releases a greater amount ...

METHODS: Sprague-Dawley rats were randomised into two groups and fed nucleic acid free 20% casein diet (control) or this diet supplemented with 0.5% nucleoside-nucleotide mixture for four weeks. On ...

While dairy products like yogurt offer benefits for gut health, skin, and hair, they also contain casein, which can trigger low-grade inflammation. Opting for moderate daily consumption of low-fat ...