An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Teen depression is a serious mental health condition that affects the way adolescents feel, think, and behave. It goes beyond ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is ... can help reduce anxiety, depression, and feelings of distress.

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

Men and women tend to have different ways of dealing with depression and behave differently in response to their symptoms. You and the people around you may not realize that what you're feeling is ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

Dr. Christyn Haigler explained that factors such as reduced sunlight, colder weather, and difficult family dynamics can exacerbate feelings of depression ... time for people dealing with grief ...

Here, she shares her tips for coping with depression at Christmas. Not everyone feels the holiday spirit. Depression is when you feel sad and your mood is down most of the day, every day.

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), ...