Going with the flow is overrated. And when it comes to periods, you don’t really have to: Gynecologists have confirmed that ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

cramps usually show up right before your period and last two to three days. Water retention is another major complaint. It's also hormonal, but you can curb premenstrual bloating by cutting out ...

Period symptoms include the presence of menstrual blood, lower abdominal cramps, breast tenderness, and moodiness. Some people experience symptoms like cramping and moodiness a few days before they ...

Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday.

Each sign of your period arriving can be frustratingly similar to a sign of early pregnancy. So when you experience cramps at 4 DPO (days past ovulation ... Here’s a list of some pregnancy symptoms ...

Implantation bleeding: Occurs a few days before your period or around the same time it would normally appear Can vary in shade from light pinkish-red to a light rust color May be accompanied by cramps ...

“Menstruation gingivitis is an inflammation of gums that occurs one to two days before your period starts ... Prostaglandins play a role in stomach cramps, migraines and inflammation in the ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

To maximise the benefits of hibiscus tea for menstrual cramps, it's best to consume it regularly, especially during your menstrual cycle. Drinking 2-3 cups daily can help alleviate pain and discomfort ...