If it's safe for you to eat more vitamin K-containing foods, try adding these sources to your diet: In addition to vitamins, the human body requires several minerals to function optimally.

Radicchio also may help with weight loss since it’s a good source of the dietary fiber inulin — a type of soluble fiber found in many plants. Radicchio is high in vitamin K, which is an ...

Long focused on antioxidants, researchers are now exploring a new route to combat prostate cancer: pro-oxidants.

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

If dietary sources are insufficient, vitamin A supplements can help, but it's important not to overdo it, as too much vitamin A can be toxic. Vitamin deficiencies may not always present immediate ...

If it's safe for you to eat more vitamin K-containing foods, try adding these sources to your diet: Eggs Poultry, pork, beef and organ meat Leafy green vegetables, such as kale, spinach ...