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3 Fun Running Workouts for When You Don’t Feel Like Running
In my running life, I have fun running workouts that feel like a turbocharge for both body and mind. I’m now limber enough to ...
Runner's World1y
8 Running Challenges to Conquer in 2025
“That type of bonding can kind of make you realize how fun running is ... you can do a time run whenever you need a break from your other training and goal-setting. It’s a great way ...
Elevate Your Run Game in 2025 With These Fun New Challenges
“That type of bonding can kind of make you realize how fun running is,” says Montañez ... If you’re training for a race or ...
Exercising can be fun — really. 5 ways to add more joy to your workouts.
Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...
Runner's World22d
6 interval training sessions to help you hit any race goal
Plus, mixing things up with a weekly speedy run adds fun to your training routine, says coach Rebekah Mayer. Try a fartlek run – the term means ‘speed play' in Swedish. After a 10-minute warm ...
AOL5d
Exercising can be fun — really. 5 ways to add more joy to your workouts.
“If you’re bored with HIIT training ... a group like a running club or Pilates studio — they’re great at fostering a sense of community.” You likely remember the fun of recess games ...