New year, new you? This hand grip strengthener can have major impacts on your health — it's on sale for under $10 on Amazon
Amazon Canada shoppers noticed a "difference in grip strength" after using this "sturdy" and "comfortable" device.
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This hand and grip strengthener is under $15 on Amazon Canada — and it can have major impacts on your health
Right now on Amazon Canada, the NIYIKOW 2 Pack Hand Grip Strengthener is under $15. This month, more than 100 Yahoo Canada readers have bought the Amazon's Choice gadget that can potentially ...
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Enhancing thumb flexor strength with five exercises
The thumb opposition stretch improves flexibility and range of motion. Extend your arm, palm facing up. Use your opposite ...
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9 Exercises to Help Hand Arthritis
Gently exercising your fingers and thumbs with a hand workout can improve their range of motion and decrease arthritis symptoms. It’s one of the best ways to maintain function and independence. In a ...