While exercises for vertigo can help you deal with the symptoms, there are many ways to prevent an attack as well. To avoid episodes of dizziness, it’s imperative to not make abrupt head turns ...

BPPV is a medical abbreviation for Benign Paroxysmal Positional Vertigo. It is a form of vertigo ... and Semont Maneuvers and Brandt-Daroff exercises. During the Semont maneuver, the doctor will tilt ...

Anxiety may also cause your head ... vertigo, Power says vestibular physiotherapy is one of the most effective. This involves repositioning manoeuvres, as well as desensitisation and balance ...