Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Many diets incorporate different kinds of cooking oils, but their effects on heart health can vary substantially. This article will explore the healthiest cooking oil for the heart and factors to ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...