When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

In fact, gut health and nutrition expert Professor Tim Spector suggests aiming for at least 30 different plants a week - a goal that's not as daunting as it might seem. Each vegetable brings its ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...