In 1976, run coach Jeff Galloway, an accomplished runner who competed in the 1972 Olympic Trials for the 10,000-meter race, ...

Jeffing is an affectionate term that recognizes US Olympian and author Jeff Galloway, who is a firm advocate of the run-walk ...

You’re first probably wondering why jeffing is called ‘jeffing’ – well, the technique was founded by former US Olympian runner Jeff Galloway in 1973, who also broke the US 10-mile record ...