Kale, the leafy green vegetable, holds a special place for its nutritional powerhouse and versatility in cooking. Especially ...

Cozy up with this hearty kale and white beans soup. Packed with tender veggies, creamy coconut milk, and fragrant herbs, ...

Heat oil in a medium sauce pan, then add onion and carrot. Saute until they are tender (5-8 minutes). Add thyme and garlic. Saute for one more minute. Add water or broth, tomatoes, cooked rice, ...

Make this rustic white bean and kale soup with homemade croutons for dinner. This soup is perfect for cold winter nights.

Turn on broiler. Set a large oven-safe pan on stove over medium heat. Add oil and bacon, if using. Cook bacon until crisp at edges and fat renders out, about 4 minutes. Remove bacon from pan and ...

Heat the coconut oil in a frying pan over a medium heat until melted. Add the kale and stir-fry for 1-2 minutes, adding the garlic after 1 minute. Continue to fry until the kale is just tender ...