But the key to making it work lies in the right food choices. Nutritionists from Lifesum emphasize that success on the keto diet often comes down to preparation and knowing which foods to prioritize.

We suggest starting with Growfit's "The Lean Machine Keto Program" which will cost you INR 1,610 for a vegetarian meal. These guys deliver keto diet food in South Delhi and ... with Keto snacks ...