These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

This soup is a great way to use up any leftovers you might have in the fridge. It's creamy and thick, and the blue cheese ...

Heather Sewell, Harrisonville, Missouri Get Recipe The post 73 Low-Calorie Soup Recipes You’ll Want to Ladle Up appeared first on Taste of Home.

Being in the PNW, cold gray weather can be a constant. Soup is on the menu year-round often, but this week the rain has ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Here, why and how to incorporate some healthful soup into your diet. <!-- /wp:paragraph --><!-- wp:paragraph --> A study published in the journal Appetite found that when people ate a low-calorie ...

Diet replacement programmes made up of low-calorie soups, shakes and regular counselling should be a recommended NHS treatment for obesity, a BMJ study says. People on the diets lost three times ...

Creamy or high-fat soups need not apply for this job -- stick to the low-cal, high-fiber choices like minestrone or vegetable-bean type soups. 3. Crunch your appetite away with a big salad.