I found this butternut squash risotto recipe that's only 330 calories, but if you have the time to spare, tweaking the method ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Eating more nonstarchy, low calorie, and high fiber vegetables ... If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try.

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Looking for a nutritious taco recipe that supports weight loss? You’re in the perfect spot. Fitness coach and TikTok user @takingmylifebackat42 (who has lost more than 260 lbs) recently revealed a ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...