Maintaining a healthy lifestyle doesn’t mean sacrificing flavor or variety. Low-carb meals can be delicious, satisfying, and ...

Apart from breakfast and snacks, what we eat for dinner also impacts the metabolism that lead to calorie burn. The rich and diverse cuisine of India offers an abundance of low-carb vegetarian ...

Quinoa is a complete source of vegetarian protein and a good source of mono-unsaturated and omega-3 fatty acids. A perfect pick for a low-carb diet. Paneer is a great source of high-quality protein ...

Asking for the carby granola on the side may help you moderate how much of it you actually eat, as opposed to mixing it all into the high-protein vegetarian meal ... bring a low-carb bread ...