Many types of cheese are high in fat and calories, which may hinder your weight loss efforts. Fortunately, the solution is as simple as finding some low-fat cheeses you enjoy. Low-fat cheese is a ...

Sliced, shredded, melted ... "You want to get full on fiber first, and then protein and fat." Most low-fat cheeses don’t ...

We’ve also cut the fat in the cheese sauce – this one uses cornflour so you don’t need butter, plus low-fat soft cheese for creaminess, and parmesan for great flavour without too much cheese. 1.