It's the start of another new year which means health is at the forefront of all of our minds. If you're someone who's ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Do not try intense postures: Low blood sugar can lead to feeling faint so, be careful while trying yoga asanas. Do not try ...

Low blood sugar, or hypoglycemia, is a common challenge for people with diabetes. It happens when blood sugar levels drop ...

Interestingly, there are several natural ways to help lower blood sugar levels. Why people experience high blood sugar levels? High blood sugar levels occur when the body either doesn’t produce ...

A few glasses of water can both regulate blood sugar from high blood sugar to normal and from low blood sugar to normal. Let ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

Eating breakfast between 9.30am and 12pm can improve your blood sugar levels significantly more than eating it earlier, ...

With one person estimated to develop diabetes every five minutes, it's no surprise there are a host of vitamins, minerals and herbs that claim to improve metabolism and lower blood sugar levels.

The United Nations' world food price index dipped in December against November levels, led lower by a drop in international ...

By keeping your insulin levels steadier, the body can counter the natural surge in glucose in the morning. You don't need a hardcore workout to achieve this. Instead, aim for low-intensity exercises ...