The Independent25d
I tried the bulletproof coffee trend and added MCT oil to my morning cup
Experts recommend a maximum daily intake of four to seven tablespoons of MCT oil and too much can lead to digestive side effects, including cramping, bloating and diarrhoea so it’s important to ...
Business Insider5y
Keto supplements like MCT oil and BHB claim to help dieters achieve ketosis and reach nutrition goals. Experts reveal what works, and what to avoid.
There is, however, no evidence to suggest that expensive MCT oil sold by high-profile wellness ... of it can cause an overdose with serious side effects. Read labels carefully and avoid consuming ...
Hosted on MSN15d
Why Gemma Atkinson puts MCT oil in her coffee before her workouts
In an exclusive interview with Women's Health UK, radio presenter, podcaster, model and fitness influencer Gemma Atkinson has revealed her typical day starts with a 4.30am alarm, followed by MCT ...