The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Their answer - "the planetary health diet" - does not completely banish meat and dairy ... Similarly when it comes to water, agriculture and food productions are one of the biggest threats ...

Shifting diets from meat and other animal products to plant-based diets has a high potential ... promoting and is associated with lesser environmental impact (GHG emissions and energy, land, and water ...

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Dining on the likes of lab-grown meat or ... use and water use," said Rachel Mazac of the University of Helsinki. But she said there were "similar savings in impacts in a vegan diet".

(Getty Stock Images) Advert Focusing on only eating animal products (meat, poultry, eggs, fish, some types of dairy and water), it’s a drastically different diet than what we’re used to seeing ...

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Of those who plan to give up meat, 35 per cent ... ingredients that a vegan diet depends on for plant-based fats and protein. For example, almonds need a lot of water, fertilisers and pesticides ...