As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A dietitian has revealed the top foods for fighting off unwanted winter illnesses such as colds and flu, claiming they will ...

People consume various types and quantities of food. Studies indicate that the gut microbiome could be one of the drivers of ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and ...