Sprouts have been known to be a superfood because of their nutritional content and usefulness. Whether tossed in salads or made into sandwiches, they add wonderful crunch and nutrition.

Brussels sprouts are the most controversial dish at the Christmas table, but it turns out most of us dislike this green veggie because we have been cooking them the wrong way. It may seem easy ...

Nutritional Value Sprouts are nutritional powerhouses. During the sprouting process, their nutrient content increases significantly. They are an excellent source of vitamins like C and K ...

Love them or loathe them, Brussel sprouts are a Christmas classic - yet so many of us are still serving them up the same old way. But worry not, because Great British Bake Off finalist Crystelle ...

Add them to a bowl with the nutritional yeast, salt, pepper and oil, and give them a good mix. Put the brussel sprouts on a baking tray on top of baking parchment, before using the bottom of the ...

Not only are their tons of nutritional benefits from eating sprouts, they also play a vital role in the winter veg garden for many GIYers. "While they do have a long growing season (8 months ...

This recipe may contain two of the most controversial ingredients (Brussel sprouts and Marmite), but for those who love rich, bitter flavours, it's the ultimate Christmas dish. Serve alongside a c ...