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With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein powders might find it hard to know which is the right one for them.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

That’s why a lot of plant-based powders combine multiple protein sources, which can create a complete profile (think: peas and rice). For the most part, what you skip comes down to your own ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

But it's not easy to get all the protein you need. That's where protein powders can help, but not everybody likes the taste or texture you get from mixing them at home. Premade protein shakes can ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...