Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, ...

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

Coleen Nolan's candid conversations with her Loose Women co-stars reveal a shared experience that many women face but few ...

Your pelvic health is more important than you may think. Everyone has a pelvic floor ( yes, even men!), and it can be affected by a variety of factors like age, activity level, nutrition, prior ...

The pelvic floor is the group of muscles in the bottom ... many people are too embarrassed to report having incontinence problems. They don’t realize the problems often can be addressed with ...

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular diffic ...

A pelvic floor expert has warned why you should never wipe more than three times after taking a poo – and, well, if nothing ...

Nearly every global society governing women’s health recommends screening adult women for incontinence. It seldom happens.

In today’s fast-paced world, many women are turning a blind eye to a common yet often unspoken issue: urinary incontinence.

People with chronic pain are often living in silence, and at times, medical professionals might dismiss their concerns.