Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options too As ... packs to your weekly shopping list to pair with a curry kit or pasta sauce ...

3D printing ... plant-based ingredients. This allows for products that are healthier for the environment and have less impact on the planet, without sacrificing taste. Pizza is another food ...

From soy foods to seeds, there are a lot of delicious and versatile options that add more protein into your meal plan.