Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...

Israeli startup Chunk Foods has received Ketogenic Certified status for its plant-based meat alternatives and is expanding ...