Medically reviewed by Aviv Joshua, MS Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

Place 2 cups of raw nuts in the food processor ... Keep it in the fridge in a sealed container and there you have it. Mix 1 part of this with 2 parts strained plain yoghurt and you have a lovely ...