When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With it ...

This ancient ingredient enhances everything from muffins and pastries to noodles, curries, and salad dressing.

Medically reviewed by Kayla Girgen, RD When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds.

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

A paste made from ground lentil seeds and water or milk serves as an excellent natural exfoliator. This paste eliminates dead ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Registered dietitians shared chia seed benefits and nutrition. They also shared top tips on how to eat chia seeds. Amanda Sauceda, RD, a registered dietitian, explains that chia seeds are part of ...

You can add chia seeds to baked goods, drinks like smoothies, and other recipes to add extra nutrition to your diet. Chia seed are tiny, but they are extremely nutritious. Just 1 ounce (28.35 ...