The tea consisting of lemon, ginger and cinnamon helped her lose weight ‘naturally’. The woman also shared the process of making the tea with shredded ginger, one cinnamon stick and lemon.

He has recently encouraged Americans to embrace healthier lifestyles and healthier food choices instead of using new weight-loss drugs. "Most people with diabetes or prediabetic can be cured with good ...

Incorporating miso soup into your diet can boost metabolism and support weight loss, thanks to its low-calorie, high-nutrient profile. Sauerkraut is finely shredded cabbage fermented by lactic ...