Think of avoiding injury as just another part of the sports rulebook ... This can include modified shoes, tape, or a sports brace to provide extra support, or more padding to protect against a direct ...

Physiotherapy in the form of exercises, electrotherapy modalities, knee braces and sports taping can also aid in recovery.4 Operative management includes arthroscopic evaluation and specific treatment ...

“Many people see us just slapping tape on athletes or wrapping ... up with your doctor for more study of your injuries,” said Kamehameha Maui athletic trainer Charles Roggow.