When it comes to our quest for a healthy, fit body, few things have as much enduring appeal as a strong core. That said, there are a plethora of ways we can choose to train our abs - from Pilates ...

I never treat soreness as an indicator of a good workout and I know that it doesn’t always correlate with strength levels.

Browse 10+ standing core workout stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Woman doing Exercise in Single ...

It’s a common misconception that to target our core muscles the best exercises are those that require us to lie on the floor. While there are some effective moves where we may have to do this ...

A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.

Give your core stability a great workout and improve your balance with these expert-approved ab exercises. We asked fitness trainers to tell us their favourite standing ab exercises. Give them a ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

Dan says: “This standing abs exercise is a great way to target your core muscles and get a great workout in a short amount of time. It's also a great way to burn some calories and tone your body." ...