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What is the TB12 diet? A dietitian explains whether Tom Brady's nutrition plan is healthy
One ingredient that is mentioned several times in the recipes on the TB12 website is almond butter. Almond butter is a delicious and nutrient-dense ingredient, providing 5 to 7g of protein per 2 ...
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Tom Brady diet: Explaining the TB12 method and how QB used eating restrictions for lengthy career
When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method. Tom Brady's playing days might be over, but that does not mean his strict diet and lifestyle ...