This vegan delight strikes a perfect balance between healthy and sweet, making it an ideal choice for protein snacks ... 15 ...

Veganuary lunch ideas can be easy to make and tasty to eat. Here are five completely plant-based recipes to try.

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Below are more than 20 high-protein snack ideas that can help you meet your ... 4 more grams of protein when making chia pudding. For a vegan option, you can substitute soy milk for an extra ...

One common myth surrounding a vegan ... protein source – they can be made into hummus, added to curries, blended into soups, roasted in a little olive oil and paprika for a healthy afternoon ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

the majority of your daily protein should come from whole food sources like legumes, pulses, nuts, seeds and plant-based meat alternatives. Looking for the best vegan protein powders? We've reviewed a ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...