Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit ...

An curved arrow pointing right. There is a fitness class in London which offers a high-intensity workout on water. It is called Aquaphysical and it is performed on a £550 inflatable mat.

Swimming has emerged as the ultimate fitness solution for individuals seeking a comprehensive workout routine. This water-based activity combines the benefits of resistance training and ...

Sometimes a screw-cap water bottle is too much faff during a workout, especially when you need a swig of water, fast — this is where Red’s water bottle comes in. With its easy to drink straw ...

So to find the best gym water bottle, best running water bottle and best water bottle for every workout, I tested a range of water bottles, putting them to work as I worked out. Here are our top ...

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and minerals, hydrates effectively, and may aid in weight loss.